[Easy way to fry anchovies]_how to do_how to do

[Easy way to fry anchovies]_how to do_how to do

Fish is a delicious fish. It also has many effects on the human body, such as cough and asthma, and can delay aging.

There are many ways to prepare catfish, one of which is dried fried catfish.

The dried fried anchovies also have different methods and techniques depending on the region and eating habits.

The following introduces the two methods of dried fried anchovies, nutritional value and precautions for eating.

First, method one, wash the viscera offal, cut into sections 2, put salt and cooking wine, white pepper, oyster sauce and marinate for 20 minutes 3, do not stick to the pan and heat, pour an appropriate amount of oil and heat to 50%,Lower fish section 4, medium heat. After one side is fried, turn the other side (about 7 or 8 minutes on one side). 5. You can eat it directly or dip it in sweet and spicy sauce. Depending on your taste, the fried fish itself is very fragrant.

Second, practice two 1.

The catfish are cleaned and ready for use 2.

Cut the fish into pieces, marinate with cooking wine, salt for more than 15 minutes (deodorize) 3.

Then cover it with raw flour and wrap well 4.

Heat oil into the pan and heat up 5.

Add the fish pieces, turn to low heat and slowly fry until the side is slightly yellow, and then turn over and cook. (Do not turn it too hard in the middle.) 3. Nutrition analysis 1.

2Fish has delicate meat, delicious taste, rich nutrition, rich in protein, vitamin A, minerals (mainly calcium) and other nutrients 2.

Carassius auratus has the effect of replenishing qi, relieving cough, and has certain curative effect on weak cough.

Carassius auratus also has dietary functions such as refreshing and anti-aging. Regular food will have certain auxiliary effects on the treatment of anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.

According to the food analysis, the moisture content in the carp fish meat is about 73% -74% (direct drying method at 105 ° C for 5 hours constant weight) and the ash content is about 0.

9%, total protein content (Kjeldahl nitrogen) is about 22g / 100g IV, note 1.

Avoid drinking tea before and after eating fish 2.

Carassius auratus contains trace pollutants and is susceptible to oil burning. After aging, fish oil poisoning will occur. If it is not treated, it will easily be poisoned after eating. Please pay attention to it.


There is a toxic chemical called “histamine” in the spinal blood vessels and internal organs of the catfish. If it is not cleaned before cooking, it can easily cause allergic reactions.

You should also choose fresh edible catfish. If the catfish is left for a long time, “histamine” will be released and it is not easy to clean up.

[Emei bean fried duck practice]_Emei bean fried duck common practice_Emei bean fried duck practice Daquan_Emei bean fried duck how to do

[Emei bean fried duck practice]_Emei bean fried duck common practice_Emei bean fried duck practice Daquan_Emei bean fried duck how to do

As a veteran eater, whenever you see someone else make a good dish, you must be hit hard.

I will now introduce the practice of fried duck with Emei beans. After you carefully read it, you will have a lot of gains1.

Emei beans, duck meat, pepper.


12 diced duck, shredded emei beans and peppers.


21 Put the duck meat in a wok and stir-fry.


Drizzle cooking wine to taste.


Pour the raw and stir-fry the dried water, 6.

1 Stir fry again.


2 Then add the shredded hot pepper and shredded emei.

Add salt to the Emei beans and peppers.


Put a little water to fry the Emei beans, 9.

Add some seasoning at the end.


Fried Emei bean fried duck.

The good mood of the day, of course, starts from breakfast in the morning. This delicious Emei bean fried duck introduced to you today can let everyone eat a good mood, I recommend you to try.

[Can lemon juice remove acne]_lemon juice_acne_effect

[Can lemon juice remove acne]_lemon juice_acne_effect

Acne, also known as acne, is generally related to endocrine and diet. Many people know the beauty effect of lemon. Lemon juice can also beautified after washing face with water instead.

Whether lemon juice can remove acne is mainly related to the method. The method is right. Lemon juice can remove acne.


The juice of lemon pulp can remove acne. Wash your face with lemonade instead of freshly squeezed pure lemonade. Instead, you must first replace the lemonade with water, which should be at least twice as much as lemonade, and then change your face.After washing your face, wash it with water again to avoid citric acid staying on your limbs for too long to damage the skin.


When topical lemon is used to remove acne, it does not prevent you from drinking a glass of lemonade every day. Because lemonade has the effect of detoxifying and beauty, it can help regulate your health. Drinking lemonade every day while washing your face with lemonade can make acne betterFaster.

One bottle of 2000cc water and half a lemon juice a day, drink at least three bottles a day, remember!

Drinking plain water is very slow, but adding lemon is not the same. It can effectively remove acne, and the skin is beautiful and smooth.


Remove acne marks from lemon juice: mix the squeezed juice of lemon slices into an egg white, mix well, apply it on the face, form a mask after half an hour, and wash it off with water after 30 minutes.


Note: Lemon is a light-sensitive fruit. If you wash your face with lemonade during the day, the light-sensitive substances in lemon will be absorbed through the skin, and it will easily darken the skin when exposed to direct sunlight.

Lemon is very acidic. Do not drink lemonade on an empty stomach, as it may cause irritation to the stomach and cause stomach pain. It is recommended to drink it after meals.

[7 months baby can drink onion water]_Onion water_Baby_Can you drink

[7 months baby can drink onion water]_Onion water_Baby_Can you drink

Onion water is a method for treating cough. It is suitable for infants and young children. Since onions are foods that are not irritating to babies, 7-month babies can drink some onion water to treat and reduce the symptoms of cough.Inflammatory molecules can effectively treat baby cough and baby obesity.

Onions are an excellent source of antioxidants. These important nutrients can help protect our body from cancer and other diseases.

Studies have shown that onions and strong onions contain the most antioxidants.

1. Free radical polyphenols in onions, a nutrient that is good for human health.

This substance is also found in other plants of the genus Allium, but it is most abundant in onions.

Studies have shown that the content of polyphenols in onions exceeds even tomatoes, carrots and red peppers!

2. Onions contain anti-inflammatory ingredients, so if your baby has high blood pressure, eating onions can help relieve symptoms.

3. Vitamin C and onion can help activate the body’s immune system and fight off bacterial infections.

4, onion is good for the heart, in the future, can help lower cholesterol in the body.

5. Eating onions can promote your baby’s absorption of iron in food.

Steamed onion water material: 1 onion.

Method: 1. After peeling an onion, shred it into a bowl.

2. Add the electric cooker, put two cups of water (measuring cup) in the outer pot, remember, do not add water to the cut onions.

3. After the electric pan jumps up, the onion water is steamed in about thirty minutes. You can steam it twice. The steamed onion water is about 50cc at a time.

Tips: Vitamin C can be added. Onions can help activate the body’s immune system and fight against bacterial infections.

Suitable for babies over 10 months.

Onion and tomato clear soup ingredients: half onion, 3 beef tomatoes, 1 box of tofu.

Method: 1. First, cut the tomato and onion to prepare the material.

Onions are used as soup ingredients. It is recommended to cut them into small pieces.

2. Add the onion and tomato after boiling the water.

Cook over low heat for 20 minutes, until the soup turns light orange.

3. Finally, add the cut tofu, and add salt to taste.

[Can Lily Baby eat it]_Baby_Can I eat it?

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Huadian International (600027) Interim Review: Thermal Power Boom Cycle Leads to Performance

Huadian International (600027) Interim Review: Thermal Power Boom Cycle Leads to Performance

Event: The company disclosed its semi-annual report for 2019, and its revenue increased by 5 in the first half of the year.

2% to 437.

US $ 0 billion, net profit attributable to mothers increased by 67 per year.

4% to 16.

500 million.

This comment is as follows: the volume and price of the power generation business rose, and the company’s revenue increased in the first half of the year5.

2% to 437.

0 million.

1) Ten-year growth in installed capacity in the first half of the year.

7%, utilization time decreased by 1.

0%, the amount of online power increases by 5.


In the first half of 2019, the annual power generation was 1,011.

2.7 billion kWh, 南宁桑拿 an increase of about 5 over the same period in 2018.

54%; online power is 945.

3.6 billion kWh, an increase of about 5 compared with the same period in 2018.


The annual growth of power generation and grid-connected power is primarily the power contribution of the company’s newly commissioned units.

As of June 30, 2019, the company’s holding installed capacity was 5,353.

15 MW, an increase of about 8 in ten years.


Among them, the thermal power units that are put into production mainly include Wuhu Company (1000 MW), Jiangling Company (660 MW), Shijiazhuang Thermal Power Company (453).

6 MW), Southern Xinjiang Thermal Power (930.

0 MW), Shunde Energy Company (118.

0 MW), Shenzhen Company (245.

0 MW) and so on.

In the first half of the year, the average utilization hours of the company’s generating units decreased from 1947 to 1927 hours, of which the utilization hours of coal-fired generating units decreased from 2208 to 2202 hours.

2) The on-grid tariff including tax increases by 1 every year.

6%, and led to a reduction in dividends, and electricity revenues increased by 9 per year.

1% to 344.

10,000 yuan.

In the first half of 2019, the company’s market-based trading power was approximately 46.3 billion kWh, with a trading power ratio of 48.

99%, compared with 35 in the same period last year.

82%, an increase of 13 over the same period last year.

17 units.

In the first half of 2019, the company’s average on-grid electricity price was 414.

58 yuan / MWh, an increase of about 1 in ten years.

56%.3) Heating supply revenue increased in the first half of the decade.

8% to 31.

700 million, and coal sales revenue declines by 17 per year.

6% to 56.

800 million yuan.

Fuel costs were properly controlled, with gross margins from 12.

4% rose to 13.


In the first half of 2019, the company’s fuel cost was 217.

55 ppm, an increase of 5 per year.

87%, accounting for 59% of the electricity heat revenue from the same period last year.

8% dropped to 57.

9%, driving comprehensive gross margin from 12.

4% rose to 13.


In the first half of 2019, the company’s management expenses were RMB 6.

54 ppm, a reduction of 23 per year.

57%, the first is the impact of relocation compensation for coal companies in 2018.

In the first half of 2019, the company’s financial expenses were RMB 26.

0.6 million yuan, a decrease of 2 each year.

00%, the first is the impact of the company’s strengthening of capital management, reducing the cost of capital.

In the first half of 2019, the company’s investment income was RMB3.

29 ppm, a reduction of 17 per year.

72%, the first is the impact of the decline in the share of coal mines.

In the first half of 2019, the company’s non-operating income was RMB1.

1.4 billion, an increase of 125 each year.

38%, the first is the impact of Banshan Company’s relocation compensation due to urban planning and construction.

Investment suggestion: The thermal power boom cycle is started, and a fully recommended level is maintained.

Expected company 2019?
In 2021, the EPS will be 0.

36, 0.

44, 0.

47 yuan, corresponding to a price-earnings ratio of 11.

3, 9.

1, 8.

7 times.

The company’s current P / B ratio is only 0.

93 times, it is estimated that the advantage is obvious.

The on-grid tariff price of coal-fired power generation is currently unadjusted. The rise in electricity prices exceeds the decline in coal prices.

Coal production capacity is gradually put into operation, and thermal power demand is increasing at a faster rate. This year, coal supply and demand demand is going to be loose.
The company’s main units under construction will be put into operation in 2019, and the pressure on subsequent capital expenditure will decrease, and the scale of dividends is expected to increase.
南京桑拿网 Risk warning: coal price may rise higher than expected

Hualu Hengsheng (600426): Leading company in high-quality coal chemical industry regulates its competitive advantages in the medium and long term

Hualu Hengsheng (600426): Leading company in high-quality coal chemical industry regulates its competitive advantages in the medium and long term

Investment recommendations We are optimistic about the value of Hualu Hengsheng’s mid- and long-term investments. The main reasons are: 1) The company has built up significant cost advantages and core competitiveness in the medium and long term by relying on advanced coal gasification technology and alternative cost control capabilities; 2) developing high added valueIn order to maximize the efficiency of syngas in its new materials industry, the scale of profits will continue to increase; 3) The price of products is at a low level, and there is limited room for continued reduction.

Reasons continue to strengthen cost advantages, solid core competitiveness in the long run.

Relying on an advanced coal gasification platform, the company’s integrated cost control capabilities have built a clear cost advantage. Since its listing, its profit has continued to grow steadily. 2002?
In 2018, the CAGR of revenue and net profit attributable to mothers reached 24% / 30%, the operating cash flow was stable, and the ability to make blood was strong. No equity financing has been carried out since 2011.

In 2018, the company’s three major gasification platforms were interconnected, and the efficiency and cost advantages of the gasification platform were further enhanced. The cost of major products such as urea, DMF, acetic acid, and coal-to-alkali was at the lowest level in the industry.

As the company develops coal-water slurry enrichment technology, coal-water slurry additive technology and other technologies continue to improve the efficiency of coal 淡水桑拿网 gasification platforms, and is committed to long-term stable operation of coal gasification platforms, we expect the company’s cost advantage will continue to be solid.

Layout and development of new material industries to maximize the benefits of syngas.

In order to achieve the best syngas efficiency, and in consideration of the large output of pure benzene in Shandong, and reasonable prices, the company will use “benzene + gas phase” as the second platform to extend the layout of the new material industry downstream.

According to the announcement, the company plans to invest 15.


80,000 yuan construction 16.

7 free radical cyclohexene method high-end refined adipic acid, and 30 free radical caprolactam, 20 nylon 6 chips and other new materials, the company is expected to be put into production at the end 淡水桑拿网 of 2020 and 2021 respectively, is expected to add revenue after the project has reached full production,Total profit of 76 million and 7.

500 million.

Product prices are low and there is limited room to continue to reduce them.

The prices of major products in the third quarter of 19 were at historically low levels, but the company still achieved high profits, with gross and net profit margins of 27% / 17%.

Based on the current price level, industry marginal cost, new production demand and industry competition pattern, we expect that the price of urea, acetic acid, DMF and other products will have limited decline; there is an excess supply of adipic acid and sulfate, but we expect the company’s adipic acid cost to be expectedWith continued decline and significant cost advantages of cholesterol, product profitability is expected to remain stable.

Earnings Forecasts and Estimates We maintain our company’s 2019/2020 attributable net profit forecast24.


5.2 billion.

Currently the company is in line with the corresponding 2019/20 P / E ratio of 10.


2 times.

We maintain our target price of 20 yuan, corresponding to 20% growth space and 13 / 12x P / E ratio for 2019/20, and maintain our Outperform rating.

The prices of risky crude oil and the company’s products fell sharply; the prices of raw materials rose sharply.

Zhongke Shuguang (603019): Security and controllable entry into the first year of industrialization server main business is still in high prosperity

Zhongke Shuguang (603019): Security and controllable entry into the first year of industrialization server main business is still in high prosperity

This report reads: The safety and controllable industry has shown a marked improvement in margins. In 19, it is expected to become the first year of safety and controllable transition from pilot to industrialization, and the company will benefit significantly from this process.

Maintain the overweight rating and raise the target price to 75.

6 yuan.

  Investment Highlights: Maintain Overweight rating and raise target price to 75.

6 yuan.

Maintain 19 to 19 EPS.

08 yuan / 1.

51 yuan / 1.

95 yuan.

Due to the significant improvement in the security and controllable industries, the speed and pace of policy implementation have exceeded market expectations, and the performance of alternative independent manufacturers has improved significantly, overcoming obstacles for policy advancement, and considering the mass production of Haiguang chips for the company.With competitive performance elasticity and the company’s leadership category in the area of controllable security, we raised the company’s target price to 75.

6 yuan, corresponding to 19 years PE of 70x, maintaining the level of increase.

  Cloud computing has driven the release of server demand, and the 杭州桑拿 main business has continued to grow rapidly.

In 18 years, the company’s server product revenue reached 7.2 billion, an increase of 42.

twenty three%.

The domestic public cloud and private cloud markets are still in a high boom period. Internet companies such as BAT have rapidly increased their demand for infrastructure such as servers and storage. Tencent’s decrease in server orders in 18 years has adversely affected the company.

In the early 19th, the game copyright was liberalized, and Tencent ‘s IDC sector ‘s capital expenditure is likely to return to normal levels. With the server profit improvement effect brought by Haiguang chips, Sugon ‘s 19-year revenue and performance have achieved rapid growth of more than 40%.

  Safety and controllability usher in the first year of industrialization, and Shuguang as a core participant is expected to benefit significantly.

At 杭州桑拿 present, the preliminary pattern of the domestic CPU industry has been formed. The leaders are Feiteng, Loongson, Shenwei, and Haiguang. Among them, the performance and ecology of Haiguang cpu are the highest, and the technological path in the field of security and control is not unified, and the industrial advantage of dispersed resources is significantly improved.

We estimate that by 2025, the government and the military ‘s important office computers and core accessories are expected to be all localized. Based on 30 million PCs and 5 million servers, the overall market space is about 5000 trillion.Between 2 and 3 billion, the potential is vast.

Sugon, as a core player in the field of security and controllability, will benefit significantly from this progress.

  Risk Warning: The progress of urban cloud business is less than expected risk; the progress of R & D is not up to expected risk.

Marubei Co., Ltd. (603983): The best era of domestic products in the new era of Marumi!

Marubei Co., Ltd. (603983): The best era of domestic products in the new era of Marumi!

The investment point was born in Maru in 2000. Starting from the eyes, “bouncing bombs and removing crow’s feet” has opened the enlightenment era of Chinese women’s eye care. Since its establishment, the company has focused on eye care and differentiated positioning.The three major brands “Marumi”, “Spring Period”, and “Lianhuo” have steadily increased their performance over the years and their profitability has continued to improve.

I. Company Overview Marubei has focused on eye research and eye cream development for 18 years, and has developed into the “China’s No. 1 Brand of Eye Cream” with a certain influence in China; the company’s equity structure is highly concentrated, and the actual controller holds a total of 90%Shares; by brand, the absolute value range of the Marube brand, by product, eye and cream emulsion products account for more than 80%, and by channel, the distribution model is as high as 88%.

The company’s revenue from 2011 to 2018 is CARG14.

6%, profit CARG13.

8%, the overall performance showed a steady growth trend.

Second, the element analysis and positioning: focus on the eye, the card position is light luxury.

The eye care market has huge potential. The company has a clear brand positioning, differentiated products to meet different ages, expectations, and levels of consumer demand. It continues to transform its products to create light 四川耍耍网 luxury star products and strive to enjoy the upgrade of domestic brands in the eye market.dividend.

Brand: Based on Marubeni, open up diversity.

The company’s three major brands “Marumi” focus on mid-to-high end, “Chunji” locates young people’s skin care, “Lianhuo” cuts into the makeup air, and constantly develops the brand matrix.

The company attaches great importance to brand input, and Guangxuan spends half of its sales expenses to expand its sales expenses. It uses various marketing methods to consolidate and enhance its brand image.

Product: In-depth innovation to create hard-core competitiveness.

The company’s Tokyo + Guangzhou R & D dual engine continues to increase R & D and promotion, integrates global resources, creates hard-core competitiveness of products, and continuously launches high-quality 成都桑拿网 products.

Channel: Main distribution, e-commerce force.

The company adopts a sales model based on distribution, supplemented by direct sales and consignment sales. It uses e-commerce, daily chemical, department stores, beauty salons and other diversified channel networks to cultivate the second and third tiers of the country and below.

The e-commerce channel has grown rapidly and its share has skyrocketed. In 2018, 42% of it surpassed CS as the most important channel.

Third, financial analysis growth ability: the company’s revenue growth stability is continuous, the performance is less volatile, and profitability is better.

Profitability: The company’s high gross profit and high proportion of eye products drove the overall gross profit margin as high as 68%. In addition, the expense ratio during the period kept the company’s net profit margin at a high level, up to 26%.

Operating capacity: The company’s inventory turnover rate has maintained an upward trend in recent years and is higher than comparable. The accounts receivable turnover rate is also higher than comparable due to the distribution-based sales model.

Return on net assets and cash flow: The company’s return on net assets has reached 36%, which is higher than that of listed brands such as Shanghai Jahwa and Polaya. The net cash flow from operating activities has generally increased.

Fourth, profit forecast This article predicts that the company will achieve net profit in 2019-2021.

8, 5.

59, 6.

500 million, EPS1.

04, 1.

20, 1.

39 yuan, currently expected to correspond to the PE30, 26, 22X, the first coverage, given the “overweight” rating.

Risks suggest that the domestic economy is stalling, market competition is intensifying, new product launches are unfavorable, and brand channels are less than expected

Shennan Circuit (002916) 2019 semi-annual results preview comment: 5G advances to drive profit growth optimistic about the second half performance

Shennan Circuit (002916) 2019 semi-annual results preview comment: 5G advances to drive profit growth optimistic about the second half performance

The performance in the first half of the year maintained a rapid growth, generally in line with expectations.

The company expects to achieve net profit attributable to mothers in the first half of 20194.

2.1 billion to 4.

77 ppm, 50% annual growth?
70%, corresponding to the second quarter net profit attributable to the mother is 2.

34 to 2.

900,000 yuan, an annual increase of 43.

56% to 77.

91%, the growth rate of 60.

74%, compared with 60 in the first quarter.

The previous growth rate of 69% was flat, basically in line with expectations.

Leading domestic telecommunications PCB companies, 5G construction drives performance growth.

The company is a domestic leader in printed circuit boards. It has three businesses of printed circuit boards, package substrates and electronic assembly, forming a unique “three-in-one” business layout.

From the downstream perspective, the company’s PCB products are dominated by enterprise-level applications, of which telecommunications PCB revenue accounts for nearly 60%.

In addition, downstream customers expect leading companies in the industry, including Huawei, ZTE, Nokia and other global leading communications equipment vendors.

In the 5G era, the number of base station constructions is reduced by 4G, and 5G products use features such as MIMO antenna technology, high-speed / high-frequency large-capacity material applications, and high-density networking, so as to process special 四川耍耍网 materials for PCBs, product integration complexity, and overall precisionPut forward higher requirements, communication PCB ushered in both volume and price.

In the first half of this year, domestic 5G construction was gradually rolled out. The company’s 5G products have gradually entered small batch production since the first quarter, and some of them have entered the batch stage. The proportion of revenue has increased, driving the company’s performance to grow.

The Nantong plant contributed additional capacity, driving revenue and achieving profit growth for many years.

The company’s business layout is complete, covering a wide range of downstream customers, and has established production bases in Longgang, Shenzhen, Wuxi, Jiangsu and Nantong.

Among them, Shenzhen Longgang Base currently has three businesses: PCB, 武汉夜生活网 package substrate, and PCB. The Wuxi production base currently has PCB, PCBA package business, and package substrate recruitment projects under construction. Nantong Base is mainly based on PCB business. Nantong Phase II DatacomThe PCB factory has been put into construction. The main products are 5G communication and high-speed and high-density multilayer printed circuit boards for servers.

According to the company’s announcement, Nantong’s first-stage production capacity climbed smoothly. As of March 31, 2019, the capacity utilization rate reached more than 90%, and the first quarter realized revenue of approximately 2.

200 million, bringing performance increase to the company; the estimated construction time for the second phase is 1-2 years, and the annual average sales income is expected to reach 15 after completion.

1.1 billion yuan, to achieve an annual average maximum profit of 2.

9.9 billion yuan.

The issuance of the license foreshadows the acceleration of 5G construction and is optimistic about the company’s second half performance.

On June 6, 2019, the Ministry of Industry and Information Technology officially issued a 5G license, which was released nearly half a year earlier than the market generally expected.

The official release of 5G is conducive to dispel doubts about the progress of domestic 5G construction in the upstream and downstream of the industrial chain, and promote the promotion of industrial chain enterprises to accelerate the pace of 5G construction and achieve 5G commercialization as soon as possible.

Earlier this year, the three major mobile / unicom / telecom operators stated that they will build 3-5 million / 20,000 / 20,000 5G base stations in 2019, respectively. Due to the license distribution time is significantly earlier than expected, mobile will be expectedThe number of base station construction is raised to “more than 50,000”, and China Unicom / Telecom is also trying to increase, and there may be additional investment.

With the acceleration of domestic 5G construction, the company’s profit growth rate can continue, optimistic about the performance of the second half of the year.

Earnings forecasts and investment advice.

The company’s EPS for 2019-2020 is expected to be 2 respectively.

71 yuan, 3.

61 yuan, corresponding to 38 times and 28 times the corresponding PE, maintaining the “cautious recommendation” level.

Risk warning: 5G is not progressing as expected, and the company’s production expansion is not as expected.