[Eating broccoli for nutrition, but many people are wrong at the first step!

[Eating broccoli for nutrition, but many people are wrong at the first step!

Broccoli, also known as green cauliflower, is a type of cruciferous cabbage. Some people call broccoli a “celestial medicine” and “the poor’s doctor”. Broccoli is also known as a “vegetable crown”, so it is a table for many people today.Regulars.

But I found that the extra people really don’t eat broccoli. Why do you say that?

Let’s talk about one of the outstanding nutrition of broccoli, which is the main part of anti-cancer: isothioate, which has a strong anti-cancer effect and can inhibit Helicobacter pylori infection to a certain extent.Conditions, and H. pylori happens to cause gastritis, the culprit of gastric ulcers, and isothioate can enter cancerous cells, a defective protein, which may prevent the development of cancer by causing scintillation and death.

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